Work with me! I can help you decode the message your body and life want you to know!

• Panicked as you lie awake at night worrying about your health and googling all your health symptoms, entirely convinced that there is something seriously wrong with you

• Constantly exhausted, like you are always running on empty.

• As if  your body is shutting down and screaming for help

• That no amount of sleep seems to be enough, and you wake up feeling like you’ve barely slept and in fact, on many nights you find yourself  tossing and turning in bed unable to get to sleep

• Filled with dread when you think about the day ahead and everything you need to do but don’t have the energy to

• Trapped in your life, your body and even the circumstances  of your life, and longing for freedom

• Sick of going to the doctor and being diagnosed with Chronic Fatigue Syndrome, Fibromyalgia, Depression or other illness that give you no hope of getting better, or any explanation as to why this is happening to you

• Like a constant brain fog has taken over that  your  mind is going blank and you can’t concentrate or remember what it is you were about to do just a few minutes ago.

• Everything you need to do feels like it takes too much effort and even the  smallest task  has you  physically and mentally exhausted

• Your muscles and joints constantly ache, your throat is sore and all you can fantasize about is getting back to bed

• Guilty and worried that you are missing out on life and quality time doing fun things  you feel you “should” be doing with your spouse/kids

• Sad, down and somewhat depressed at the dark clouds that seem to have taken over your happy, positive self.

• Frustrated that you keep running into the same difficult people, circumstances and situations in your life

• Scared and worried that you might not ever feel like your old healthy self again

If this is you, then your body and life have a message for you!

All these feelings are your body’s amazing way of communicating with you, screaming at you to get your attention.  If you don’t listen, the screams will get louder and your body will keep trying to find ways to get your attention.

It’s as if you are in a burning house and your body is the fire alarm telling you to wake up and get out.

You wouldn’t shut off the fire alarm and get back to bed would you?

Of course not!

What if you took the next 4 weeks and listened to the message your body is so desperately trying to get you to hear?

Introducing How To Turn Your Wounds Into Wisdom!

A 4 week one-on-one introduction to understanding your body and pain’s message so that you can stop hurting and start living.

As result of this work you will…

• Become aware of how you came to be in this painful state in your life

• Learn how to decipher the messages about your life that are hidden in plain sight

• Introduced to steps you can begin taking to experience real changes that create less pain and more happiness in your life

• Stop seeing the pain & illness as the enemy and start actually appreciating the insights that come with your pain and discomfort, so that you can make radical changes in your life

• Have learned specific ways of cultivating awareness and attention to you body that ultimately leads to healing

• Understand the direct connection to how your thoughts and language affect your health and learn non judgemental ways of communicating with yourself and others

• Feel less like a victim more empowered and in control of your health and life

• Have a road map to help  you move your life forward to where YOU want to go and tools to help you get there

• Experience more hope and feel more inspired about your life

• Begin to get your joy and aliveness back

The Breakdown

Over the course of 4 life altering weeks you and I will dig into why you are feeling and experiencing life in such a painful way.  As you are introduced to a specific way to decode and understand your pain, you will begin to look at every single thing in your life differently. You will stop repeating the same lessons that are calling out for your attention and finally learn how to take control of your health and well being.

Week 1 – 90 minute session during which time you will learn how to pay attention to the present moment, and direct that attention inward so that you can explore areas of stress, tightness, and anxiety in your life.  Metaphysics teaches that what you resist persists.  During this powerful week, we will take a look at all the feelings  that are calling for your attention so that you can stop resisting and start allowing for the wisdom in your body to come into your awareness.

Week 2 – 60 minutes session where you uncover one of the most common ways your habitual ways of thinking and communicating with yourself and others is contributing to the pain and suffering you are experiencing.  You will learn how to work with your thoughts and  language and specific ways of observing yourself in your life, so that you can begin to stop hurting and start to feel better.

Week 3- 60 minute session where you are introduced to your shadow and understand how it operates so that you can come to know the triggers that are leading to your feeling annoyed, unhappy, and uncomfortable.  You will learn to identify aspects of yourself and your life that currently lie outside of your awareness, and learn how to  take responsibility for your life as you SAY YES to your body by paying attention to your pain.  You will learn an entirely new and empowered way of looking at your life.

Week 4- 60 minute session where you will learn a powerful tool that you can use to transform the specific challenges that you’re facing.  If you’re in pain in any area of your life,  this tool will tie in all your insights from the previous weeks and help you understand and transform your pain so that your body can start healing and you can finally start to feel happy and in control of your life.

Email/Phone Support should something comes up in between sessions! I fully realize that life doesn’t fit within the defined timelines of our weekly appointment.  I have created this offering out of a genuine desire to help you connect with the wisdom in your body and life. So, if something urgent comes up in your life, as you are applying the powerful tools and strategies you will be learning, I want to be there so I can support you through it, and teach you how to keep moving forward.

Ongoing support – Via an exclusive Facebook group reserved only for my private clients. So that you can get the support, encouragement and inspiration you need to keep moving forward in the company of courageous individuals just like you, who are on a similar path!

I am invested in guiding you to get in the drivers’s seat of your life in the most powerful way, so that you can skillfully navigate every driving condition and environment in your life!              

Consists of 1 – 90 min session + 3 – 60 min sessions + support in between sessions

You are a smart, accomplished woman.  Your time is valuable and you thrive on efficiency. In fact, that’s what’s made you so successful.  Isn’t it time for you to listen the the message your body has been screaming at you to hear; so  that you can stop repeating the same lessons and finally turn your wounds into wisdom?

Ready to get started? 

Email me via the link below to schedule a complimentary 20 minute session to get your questions answered. It’s FREE!